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Old 11-04-2007, 03:30 PM
Stian Stian is offline
Stian should change his/her status!
Join Date: Sep 2003
Location: Norway
Posts: 134
Default Re: Gym Social Norms

In my gym I'm one of the only people who ever rack up the weight's.. I find it really annoying, even tho I usually can take the weight that's on anyway. Unless you are in a gym without girls\guys who ain't as strong as yourself, you should really rack back at least most of the weight (I normally take off everything, except for leg press)
A strong positive mental attitude will create more miracles than any wonder drug.
Stian`s training Journal
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