ABCbodybuilding - View Single Post - My Rampage through the Oasis
View Single Post
  #27  
Old 08-27-2007, 11:08 AM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Heavyweight
 
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689
Default Re: My Rampage through the Oasis

Ran this morning...it was about 3.5 miles total..only 2.5 registered on my NIKE + Ipod, but i needed the first mile to calibrate it..i got tired of running and wondering how accurate it really was. my pace today was 8 mins/mile. ill do LEGSSSSSS!!!!! tonight, cant wait, also i think ill change my workout to do 4 sets of squats and 3 of leg press, instead of the other way around...does that sound good?? SURE DOES!!!!!!!!!!!!!!!!!!!
__________________
my youtube channel: http://www.youtube.com/kbarry86

finally got camera, more vids to come!
Reply With Quote