Re: My Rampage through the Oasis
Ran this morning...it was about 3.5 miles total..only 2.5 registered on my NIKE + Ipod, but i needed the first mile to calibrate it..i got tired of running and wondering how accurate it really was. my pace today was 8 mins/mile. ill do LEGSSSSSS!!!!! tonight, cant wait, also i think ill change my workout to do 4 sets of squats and 3 of leg press, instead of the other way around...does that sound good?? SURE DOES!!!!!!!!!!!!!!!!!!!
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