ABCbodybuilding - View Single Post - Blood Flow Restriction during Low-Intensity Resistance Exercise Increases S6K1 Phosphorylation and Muscle Protein Synthesis.
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Old 08-13-2007, 10:56 PM
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Default Re: Blood Flow Restriction during Low-Intensity Resistance Exercise Increases S6K1 Phosphorylation and Muscle Protein Synthesis.

I think that's a good idea. Layne told me that an experiment had elderly people induced occlusion during their regular everyday lives (forget the bodypart) and protein synthesis was improved!
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