ABCbodybuilding - View Single Post - Blood Flow Restriction during Low-Intensity Resistance Exercise Increases S6K1 Phosphorylation and Muscle Protein Synthesis.
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Old 08-13-2007, 01:32 PM
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Default Re: Blood Flow Restriction during Low-Intensity Resistance Exercise Increases S6K1 Phosphorylation and Muscle Protein Synthesis.

The LP support / compression wrap is very comfortable, and does not hurt the skin at all. I wrapped it as tight as I could. I had to loosen it a bit after a couple sets, because my calves were expanding due to the pump. I did it for calves yesterday, and it killed. I basically tie it as tight as you can without feeling uncomfortable pain.
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