ABCbodybuilding - View Single Post - Blood Flow Restriction during Low-Intensity Resistance Exercise Increases S6K1 Phosphorylation and Muscle Protein Synthesis.
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Old 07-24-2007, 10:01 PM
Streetman Streetman is offline
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Join Date: Aug 2005
Posts: 222
Default Re: Blood Flow Restriction during Low-Intensity Resistance Exercise Increases S6K1 Phosphorylation and Muscle Protein Synthesis.

Sooo...how can we put this into real world practice? The way I read this article, as silly as this sounds, if I tie off my biceps like a introvenious drug user, and then do curls, I'm going to induce hytropophy to a greater extent. Is this correct?

I'm going look like a moron in the weight room. Oh well.
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