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Old 07-20-2007, 12:04 AM
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Default Re: Growth hormone and muscle function responses to skeletal muscle ischemia.
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I have no idea what any of this means but I'd like to!

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Basically if you cut off blood flow to your working muscles it appears that would cause greater hypertrophy benefits. Doing so would probably only be feasible to your arms and legs. I might try tying a belt around my quads when I do calves and see how it goes.
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