ABCbodybuilding - View Single Post - Need a little extra advice
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Old 07-03-2007, 01:35 PM
westlondonflex westlondonflex is offline
westlondonflex should change his/her status!
Join Date: Sep 2004
Posts: 396
Default Re: Need a little extra advice

Tweak your diet, lower carbs and increase 0mega 3 fats. Switch the type of cardio your doing. Try HIIT. Add some supps which aid in fat burning. Fish oils, green tea extract, caffeine, calcium.

Would be helpful if you included your current workout plan, diet and stats for advice more specific to you.
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