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Old 06-05-2007, 02:57 PM
stillflabby stillflabby is offline
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Default Re: Always tense?

I completely agree.
I hit a wall a couple weeks back. Mentally and physically.
For me, I took some time off, and I'm getting back into a different sort of routine. It will be higher volume lifting and I'll be doing it mainly for the fat burning/metabolic boosting effects. After a month or so of this I should be back in the game.

I used to not look at a set like I do now either. Now I see my final, heavy set and get nervous and apprehensive. Then I have to work up the courage to just do the set. Sometimes that takes a little while. It's weird.
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