ABCbodybuilding - View Single Post - Research Question of the Week - Should we take time off?
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Old 05-29-2007, 04:58 PM
huskerwr38 huskerwr38 is offline
huskerwr38 should change his/her status!
Middleweight
 
Join Date: May 2005
Posts: 719
Default Re: Research Question of the Week - Should we take time off?

I took almost 3 weeks off when I got married. I could definately tell that I got soft and probably gained a little fat. I would not ever take more than a week off. Right now, I feel as if I am at the highest BF that I've been since I was a kid.
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Age:25
Height: 5'10"
Weight: 207
BF%: 10%
Certification: NSCA CSCS


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