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Old 05-26-2007, 02:35 PM
maverickBU maverickBU is offline
maverickBU is kinda famous
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Join Date: May 2005
Location: Pittsburgh PA
Posts: 2,075
Default Re: Psyching Up

I have certain superstitions I use only on sets whre I'm not sure I'll get my target reps, usually only 1 rep maxes. Not a "psyche up" perse like ronnie screaming "LIGHTWEIGHT BABY!" or anything.

When I work out, I tie my wedding ring to my shorts drawstring. Whenever I need that extra mental boost, I'll rub my wedding ring just before I start the set. I know, its goofy, but its personal and frankly, a lot better than those who need to let everyone in the gym know they are psyching up.
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