ABCbodybuilding - View Single Post - Lactose Intolerance?
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Old 03-06-2007, 05:07 PM
Gibbster Gibbster is offline
Gibbster is piling on the weights!
Join Date: Dec 2001
Location: BC Canada
Posts: 1,905
Default Re: Lactose Intolerance?

I for one really question the issue of lactose intolerance.

Personally, if I haven't been drinking milk for awhile and I start again, I spend a lot of time on the toilet. However, if I keep it up for a few days to a week, it goes away and all is fine.

I think you just need to let the body get used to digesting the lactose and all will be well.

I'm not stating this as fact and would love to hear from someone who has tried dairy for more than a week of regular consumption and was still intolerant.
Current - 207lbs @ 17% bf
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