ABCbodybuilding - View Single Post - Lactose Intolerance?
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Old 03-04-2007, 01:26 AM
DirtbagDan DirtbagDan is offline
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Join Date: May 2006
Location: Toronto, Ontario, Canada
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Default Re: Lactose Intolerance?

Any whey is generally fine, as it doesn't have the lactose level that milk does. I am slightly lactose intolerant, so I have found all whey is fine for me when it comes to that. If it's a problem for you, try looking for whey proteins that have the lactase enzyme and other digestive enzymes in the mix to help your body in digesting the stuff.

"Some people call me a fat pig in the off season, but when I step on stage those same people are kissing my @ss" - Lee Priest

"That last rep where you're trying as hard as you can and you barely make it! That is what turns on the growth mechanism in your body. That last almost impossible rep where you're bearing your teeth, you're shaking all over, you need assistance! That rep is very special, that rep is very different. There's something special going on inside your body when that happens." - Mike Mentzer
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