Re: The return of Superbilt
oh yeah man they are brutal i haven't done them in a while and now im going to do them for every muscle. if anything they will help my body recover faster and increase work capacity + they are good for your joints.
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HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!
http://www.youtube.com/user/ironbilt727
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