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Old 02-28-2007, 06:30 PM
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superbilt superbilt is offline
superbilt is getting stronger than ever
Join Date: Jul 2002
Location: Land of the Fist Pumper!
Posts: 4,218
Default Re: The return of Superbilt

oh yeah man they are brutal i haven't done them in a while and now im going to do them for every muscle. if anything they will help my body recover faster and increase work capacity + they are good for your joints.
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
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