ABCbodybuilding - View Single Post - Research Question of the Week - Should we take time off?
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Old 02-18-2007, 12:31 AM
lifting5 lifting5 is offline
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Default Re: Research Question of the Week - Should we take time off?

I agree with Dan, I'm a fan of time off instead of tapering. I do, however, agree with Venom that is vastly depends on the athlete. I, for one, have to take time off occasionally for various reasons (school, work, lack of sleep, visiting gf or friends). However, I'm not a professional athlete so I think I can get away with it, whereas if it was my job, I think it would be a different story. Whenever I take time off I return to the gym with a hungry mentality, and am capable of having much more intense workouts.
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