Re: The return of Superbilt
2/17/07 cardio
3miles in 28mins 30 sec
5mins cooldown
10mins elliptical
stretch
*nice little cardio day. and no i am not a cardio bunny!
__________________
HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!
http://www.youtube.com/user/ironbilt727
|