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Old 02-17-2007, 06:09 PM
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superbilt superbilt is online now
superbilt is getting stronger than ever
Join Date: Jul 2002
Location: Land of the Fist Pumper!
Posts: 4,082
Default Re: The return of Superbilt

2/17/07 cardio

3miles in 28mins 30 sec
5mins cooldown

10mins elliptical


*nice little cardio day. and no i am not a cardio bunny!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
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