ABCbodybuilding - View Single Post - Eccentric = More force per fiber
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Old 02-13-2007, 01:31 PM
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Default Re: Eccentric = More force per fiber

possibly the structure of muscle fibres is not straight but infact coils all messed together giving the apperance of straight fibres? this would explain why more power comes from lengthing as the negative portion of a lift would cause the coils to be 'loaded' before lifting which would be the 'coil release'

just a theory
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