Re: Non exercise activity thermogenesis (NEAT)
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Regarding chewing gum... Wouldnt the salivation produced by constant chewing increase hunger? Couldnt such a side affect offset the extra calories burned for an individual cutting if it means they find it harder to adhere to their diet?
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Actually, when I wrestled in high school, guys that were trying to make weight were always chewing gum. According to them, it actually stunted some of the hunger. No scientific basis, just saying I've heard the opposite of what you're saying.
"I think I know what you are all trying to say, I umm... I think we need to build a space helicoptor"