02-07-2007, 04:19 AM
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Venom
is training, researching, or talking on ABC
Vice President Abcbodybuilding.com
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Join Date: Apr 2001
Location: The Pain Zone
Posts: 19,500
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Re: Non exercise activity thermogenesis (NEAT)
Ryan,
I have not seen any studies on the effects of gum chewing on satiety. I would need to do more research on that. Anyway that could post studies on this would be appreciated.
I personally have never experienced increased hunger from having gum. The only thing I could think off that would potential increase hunger, is the cephalic insulin release, which may decrease blood sugar levels; but I would imagine this would be small.
__________________
Gabriel "Venom" Wilson, Ph.D. Nutritional Sciences
B.S. (Hons) & M.S. in Kinesiology, CSCS
Vice President, ABCbodybuilding
Co-Editor. of JHR
Venom@abcbodybuilding.com
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