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Old 02-07-2007, 05:19 AM
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Default Re: Non exercise activity thermogenesis (NEAT)

Ryan,

I have not seen any studies on the effects of gum chewing on satiety. I would need to do more research on that. Anyway that could post studies on this would be appreciated.

I personally have never experienced increased hunger from having gum. The only thing I could think off that would potential increase hunger, is the cephalic insulin release, which may decrease blood sugar levels; but I would imagine this would be small.
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