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Old 12-20-2006, 09:57 PM
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superbilt superbilt is offline
superbilt is getting stronger than ever
Join Date: Jul 2002
Location: Land of the Fist Pumper!
Posts: 4,272
Default Re: The return of Superbilt

12/20/06 DL
Power clean-150x3,3,3
DL- 225x6, 315x3, 405x1, 430x2,2,2
box squat- 265 3x5
leg press- 675x6,6,6
standing abs- 175x15, 15, 15
db snatch- 65x3,3,3
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
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