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Old 12-17-2006, 11:20 AM
dashforce dashforce is offline
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Join Date: Jul 2006
Posts: 329
Default Re: Non exercise activity thermogenesis (NEAT)

I see that chewing gum gives a substantial boost over just sitting, but is that increase enough to cover the 5 (or so) calories in a stick of sugar-free gum (the sugar alcohol kind)? I would expect so -- as long as you chew it for long enough.
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