Re: Non exercise activity thermogenesis (NEAT)
I just read all your posts Venom......very interesting! Who would have thought chewing gum would raise it that much?
People ask me how I got so big....my reply: The first three letters of the alphabet.
You can train hard or you can train long, but you can't do both. And it just so happens that it takes hard training to build big muscles" - Mike Mentzer