Dear members,
In this forum, members can keep a journal with teams, with similar training or dieting programs! This is a great way to build camaraderie with your fellow body builder, and grow at the same time!
Please understand that this forum is meant for team journals only. Please do not post anything in this forum, except for your journal if you belong to a team.
For details, read this post,
http://www.abcbodybuilding.com/forum/sho...;page=0#1238683
I look forward to studying your guys journals!!!