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http://www.medicalnewstoday.com/medi...p?newsid=51575
perhaps this will help, my own conclusions r to not supplement omega6s.
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but as bodybuilders does our diet really fall under the catergory of standard western? what is it in the diet that does this, which foods? is it processed foods like chips, cookies, processed everything or straight up FOOD like we eat, meats, veggies, whole grains, etc?