Re: How to Optimize Fat Efficiency in the Diet Part II - Essential Fats
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I have been spending too much time studying chemistry, physics , microbiology and memorizing every amino acid and their chemical structure!!! I miss researching my interests like this topic!
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haha! That is awesome. I am in the same boat as you. [img]/forum/images/graemlins/grin.gif[/img] I often miss out on some great stuff on account of my studies...but it's all good. We're learning either way.
I listed the omega 3 supplement I am using up above (from netrition).
For omega 6's, I have been using a "super omega 6 borage oil " from vitamin Shop. It has something like 300 mg of GLA per gram.
Thanks for the link!
Gabriel "Venom" Wilson, Ph.D. Nutritional Sciences
B.S. (Hons) & M.S. in Kinesiology, CSCS
Vice President, ABCbodybuilding
Co-Editor. of JHR
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And Jesus said unto them, Because of your unbelief: for verily I say unto you, If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible unto you.