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Old 11-11-2006, 04:52 AM
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Default Re: How to Optimize Fat Efficiency in the Diet Part II - Essential Fats


I have been spending too much time studying chemistry, physics , microbiology and memorizing every amino acid and their chemical structure!!! I miss researching my interests like this topic!

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haha! That is awesome. I am in the same boat as you. [img]/forum/images/graemlins/grin.gif[/img] I often miss out on some great stuff on account of my studies...but it's all good. We're learning either way.

I listed the omega 3 supplement I am using up above (from netrition).

For omega 6's, I have been using a "super omega 6 borage oil " from vitamin Shop. It has something like 300 mg of GLA per gram.

Thanks for the link!
Gabriel "Venom" Wilson, Ph.D. Nutritional Sciences
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