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Old 11-11-2006, 04:47 AM
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Default Re: Can We Gain Muscle on a Caloric Deficit?

Good job, bro!

I think the most valid measurement, would be to test yourself in a similar condition as before. That will tease out the variability, best. But yeah, I have seen people who are on low carb diets, often be underestimated for muscle mass on body fat measurements.
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