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Old 10-08-2006, 11:09 PM
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rickck48 rickck48 is offline
rickck48 is tryin harder!
Join Date: Mar 2004
Location: Alabama
Posts: 962
Default Re: Can We Gain Muscle on a Caloric Deficit?

I read the 2 articles you have here and they were smiple enough for lamen as myself. Great job and the interviews were really good, make sme think about at my age there is a chance i could do the challenge next time. Thanks so much for your efforts here. [img]/forum/images/graemlins/tongue.gif[/img]
rickck48-Life is one final lift to Perfection!
John 15:5 I am the vine, ye are the branches; He that abideth in me, and I in him, the same bringeth forth much fruit; for with out me ye can do nothing.

Goal: NOT there Yet, But haven't quit either!

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