Re: Can We Gain Muscle on a Caloric Deficit?
I read the 2 articles you have here and they were smiple enough for lamen as myself. Great job and the interviews were really good, make sme think about at my age there is a chance i could do the challenge next time. Thanks so much for your efforts here. [img]/forum/images/graemlins/tongue.gif[/img]
rickck48-Life is one final lift to Perfection!
John 15:5 I am the vine, ye are the branches; He that abideth in me, and I in him, the same bringeth forth much fruit; for with out me ye can do nothing.
Goal: NOT there Yet, But haven't quit either!
RANGERS LEAD THE WAY!