ABCbodybuilding - View Single Post - Failure Training
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Old 10-05-2006, 06:01 PM
D1ez D1ez is offline
D1ez should change his/her status!
Middleweight
 
Join Date: Feb 2003
Location: Florida
Posts: 655
Default Re: Failure Training

I always believed that every set should be taken to failure, I maen if you aren't training to failure, what are you doing? tossing weights around for fun? anyone can do that, but not anyone has the intensity to reach 10-15 sets till failure
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