ABCbodybuilding - View Single Post - Soy protein. Finding the balance between just enough and too much.
Thread: Soy protein. Finding the balance between just enough and too much.
View Single Post
  #6  
Old 09-22-2006, 05:12 PM
Rain_Man Rain_Man is offline
Rain_Man should change his/her status!
Lightweight
  
Join Date: Aug 2006
Location: DUBLIN
Posts: 435
Default Re: Soy protein. Finding the balance between just enough and too much.
about soya, is it really good, I personally feel when i drink soy milk or have soy beans, or have a soya protein drink i am giving myself something good & healthy. however when i drink whey or milk & egg protein I don't feel as good. But thats my opinion. I read the article about soy from willIAM wallace there and found it excellent. I would be keen to learn about the health benefits of taking whey. But i may consider switching to soy protein.

COMMENTS WELCOME.
__________________
Eat Your Heart Out Girls, Hands Off The merchandise.
Reply With Quote