ABCbodybuilding - View Single Post - Research Question of the Week--Alcohol and the Elite Athlete
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Old 08-09-2006, 03:37 PM
Smoney Smoney is offline
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Default Re: Research Question of the Week--Alcohol and the Elite Athlete

This was excellent it convinced me to really cut back on drinking. However i would like to ask you some questions. It reduces HGH and Testosterone massively, but for how long? And how much is consumed for HGH to reduce by 70%?

When i go out i previously would drink 6-12 beers 3-5 nights a week. I never noticed fat gain but i never got any bigger even though i was beating myself down in the gym.

If i drink less than 6 beers a night 1-2 times a week would you think it is still capable of making good gains?
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