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Old 08-08-2006, 05:12 PM
ryancostill ryancostill is offline
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Join Date: Apr 2003
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Default Re: Studies against HMB

Thanks for posting these studies. HMB is a research area about which I have to admit I know little about but am eager to learn more.

Have you rad these full articles? How do the full training programs look? Are they hypertrophy orientated? Do you think the training protocols were demanding enough to illicit significant muscle breakdown?

I will be interested in hearing what some of the other views on this are.
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