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Old 08-08-2006, 02:40 PM
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Default Re: Studies against HMB

With any supplement there will be studies both supporting supplementation and against it. That's one side of HMB findings, there are other studies (which you can find referenced in the HMB article here on ABC) which support supplementation. Personally I found that HMB has seemed to help my gains (whether it is a placebo effect or due to other variables I cannot say for sure) and I will continue to supplement with it.
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