ABCbodybuilding - View Single Post - Soy protein. Finding the balance between just enough and too much.
View Single Post
  #3  
Old 08-07-2006, 11:47 AM
TheShanMan TheShanMan is offline
TheShanMan should change his/her status!
Light-Heavyweight
 
Join Date: Sep 2003
Location: Oregon
Posts: 1,507
Default Re: Soy protein. Finding the balance between just enough and too much.

Well soy isn't a high quality protein so from that standpoint I would keep intake pretty low. Personally I don't intentionally include any soy in my diet, but I'm sure I get a little here and there.
Reply With Quote