Re: Research Question of the Week--Alcohol and the Elite Athlete
Great work man, your article was very helpful and informative! This should clear up a lot of the alcohol questions [img]/forum/images/graemlins/smile.gif[/img]
People ask me how I got so big....my reply: The first three letters of the alphabet.
You can train hard or you can train long, but you can't do both. And it just so happens that it takes hard training to build big muscles" - Mike Mentzer