ABCbodybuilding - View Single Post - How to Optimize Fat Efficiency in the Diet Part II - Essential Fats
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Old 08-01-2006, 02:51 AM
didymus didymus is offline
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Join Date: Apr 2006
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Default Re: How to Optimize Fat Efficiency in the Diet Part II - Essential Fats

Speaking of, I am curious what fish oil supplement you guys use. Looking around they do vary somewhat in EPA/DHA content. This one lacks the cholesterol and calories found in several others I looked at, although it is more expensive:
http://www.sann.net/triplefishfats.html#

At risk of a touchy subject, I wonder if you guys think the caloric efficiency of a premium oil is worth the cost.
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