ABCbodybuilding - View Single Post - How to Optimize Fat Efficiency in the Diet Part II - Essential Fats
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Old 07-31-2006, 10:05 PM
TheShanMan TheShanMan is offline
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Default Re: How to Optimize Fat Efficiency in the Diet Part II - Essential Fats

Saturated fat isn't bad though. And if you use fish oil pills then you don't have to worry about how much EPA and DHA the salmon I bought today happens to have. Of course, it also assumes you're buying a trustworthy source of fish oil pills.
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