ABCbodybuilding - View Single Post - How to Optimize Fat Efficiency in the Diet Part II - Essential Fats
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Old 07-29-2006, 11:45 PM
Armor for Sleep Armor for Sleep is offline
Armor for Sleep is fasting intermittently.
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Join Date: Sep 2004
Location: Los Angeles, CA
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Default Re: How to Optimize Fat Efficiency in the Diet Part II - Essential Fats

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That is barely the RDA.

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I have several issues with the RDA. Next months issues which comes out in about a week will address an alternative view, but I digress.

Speaking of EPA, I am going to be talking to some of the scientists at FSU about doing some studies on its effects on hindering protein degradation in healthy individuals, as it appears to be just as effective as HMB in cancerous conditions.

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Awesome, I can't wait to hear the results of that study if it happens. No question on the RDA argument though. Its way outdated and inefficient for normal people let alone BBers.
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