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Old 07-29-2006, 07:33 PM
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Default Re: Should We Starve Ourselves for 8 Hours Everyday?!?

[ QUOTE ]
The potential side effect would be losing sleep.

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However, you can learn to not lose sleep. The origional disturbance can be adjusted to as most perturbations can. Soon it would become second nature to fall right back to sleep. I discuss this in the issue which comes out next month in detail (actually next week).

I do not feel it is worth the 4 hours of catabolism, but I will detail this in my articles on leucine as to exactly what my rationales are.

I will say this though, Im thankful for everyones insights, they are very thought provoking and drive future research. Very strong points made
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