Re: How to Optimize Fat Efficiency in the Diet Part II - Essential Fats
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That is barely the RDA.
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I have several issues with the RDA. Next months issues which comes out in about a week will address an alternative view, but I digress.
Speaking of EPA, I am going to be talking to some of the scientists at FSU about doing some studies on its effects on hindering protein degradation in healthy individuals, as it appears to be just as effective as HMB in cancerous conditions.