ABCbodybuilding - View Single Post - How to Optimize Fat Efficiency in the Diet Part II - Essential Fats
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Old 07-27-2006, 05:17 PM
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Default Re: How to Optimize Fat Efficiency in the Diet Part II - Essential Fats

lol, well, PB also is an incomplete protein, and its high in monunsaturated fats, which are good, but have the lowest satiety among fats. [img]/forum/images/graemlins/crazy.gif[/img] So I might get stoned for this by the huge PB following out there, but...yes. [img]/forum/images/graemlins/ooo.gif[/img]

Any more comments, guys?
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