ABCbodybuilding - View Single Post - Exercise Decreases Depression --> Why?
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Old 07-24-2006, 12:19 PM
J-Bird J-Bird is offline
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Join Date: Dec 2005
Posts: 279
Default Re: Exercise Decreases Depression --> Why?

When i come home from the gym, I peel off my shirt and hear a splash as it hits the floor. I look at the mirror and see my blood pumped body, grin and nod my head, and right then, i know that I kick (!@#$%^&*)!

seriously though, it feels great to like what youve worked so hard on, not vanity, but accomplishments.
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