ABCbodybuilding - View Single Post - Should We Starve Ourselves for 8 Hours Everyday?!?
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Old 07-14-2006, 12:48 AM
TheShanMan TheShanMan is offline
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Default Re: Should We Starve Ourselves for 8 Hours Everyday?!?

Yeah, but it's not primarily about how many calories you get in a day, it's about nutrient timing. You wouldn't consume all your daily calories in one sitting (assuming you were capable of that!) would you? Of course not - it's not optimal. That's why a middle of the night feeding is worth consideration.
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