Re: Should We Starve Ourselves for 8 Hours Everyday?!?
For the past 2 months I've been bulking and by the time I go to bed I am so full that even when I wake up the next morning I am not hungry. I think as long as I am getting enough calories during the day that my body can handle 8 hours w/o food.
This is a little off topic but it is in regards to waking up tired or alert. I find that if my alarm goes off while I am in the middle of a dream am I very tired still but if I don't recall dreaming when my alarm goes off I do not feel tired.