Re: Should We Starve Ourselves for 8 Hours Everyday?!?
The solution to this is buying yourself some slow-release night time protein formula. I bought some a while ago, and I would have it before going to bed at night, so I wouldnt enter an 8-hour Catabolic state. I don't like getting up in the middle of the night to eat, because I can't afford to lose sleep and I just dont like when my sleep is interrupted. So, I went and checked out what slow-release proteins my local health store had. I came across this:
Check it out.
"Some people call me a fat pig in the off season, but when I step on stage those same people are kissing my @ss" - Lee Priest
"That last rep where you're trying as hard as you can and you barely make it! That is what turns on the growth mechanism in your body. That last almost impossible rep where you're bearing your teeth, you're shaking all over, you need assistance! That rep is very special, that rep is very different. There's something special going on inside your body when that happens." - Mike Mentzer