Re: Should we Starve Ourselves for 8 Hours everyday?!?
I agree that we should eat somthing during the night. When i make sure i eat right before sleep and then wake up and eat somthing during the night. Go back to sleep wake up and imediatly eatsomthing. I feel much better.
As to what. I dont feel im qualified to answere that. I just make sure its high in protein and low in sugar and carbs. Somtiems its a shake somtimes some type of meat.
Its funny ever since Jay Cutler started telling people he eats during the night. Ive noticed alot of other BB say the same thing now. It makes since. Its got to be stressful on the body to go so long without eating.
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<font color="red"> 33 It is God who arms me with strength and makes my way perfect. 34 He makes my feet like the feet of a deer; he enables me to stand on the heights. 35 He trains my hands for war ; my arms can bend a bow of bronze. 36 You give me your shield of victory; you stoop down to make me great. 37 You broaden the path beneath me, so that my ankles do not turn. 2 Samuel 22 </font>
<font color="green"> Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body. 1 COR 6:19-20 </font>
<font color="blue"> No, I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize. 1 Corinthians 9:27 </font>
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