Re: No pain, but tendon \"pops\" back and forth under elbow.
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I just got back from the doctor and he said I have tendinitis. He told me to stay away from the lifts that aggravate it, but there is no way I am stopping bench press and skull crushers. No pain, no gain....I guess.
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Believe me it will only get worse that even atagonist action will make your elbow scream. Just trip any tricep work, do flies/raises for chest and to be on the safe side any direct bicep work too. Light tricep pressdowns (as in VERY LIGHT) through a full ROM will help.