ABCbodybuilding - View Single Post - Tip of the Week: Cardiovascular System and Fat Burning
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Old 05-16-2006, 08:45 AM
shodan shodan is offline
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Join Date: Oct 2004
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Default Re: Tip of the Week: Cardiovascular System and Fat Burning

No PWS after doing cardio, most people wait 45 min to an hour and then consume some lean protein and complex carbs.
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