ABCbodybuilding - View Single Post - Tip of the Week: Cardiovascular System and Fat Burning
Thread: Tip of the Week: Cardiovascular System and Fat Burning
View Single Post
  #11  
Old 05-16-2006, 08:45 AM
shodan shodan is offline
shodan should change his/her status!
Middleweight
  
Join Date: Oct 2004
Location: NYC
Posts: 537
Default Re: Tip of the Week: Cardiovascular System and Fat Burning
No PWS after doing cardio, most people wait 45 min to an hour and then consume some lean protein and complex carbs.
Reply With Quote