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Old 05-11-2006, 11:55 PM
Spectra Spectra is offline
Spectra should change his/her status!
Join Date: Apr 2005
Location: England
Posts: 267
Default Re: Venom Protein Bars

Well, how many depends how big you cut them. :P

And the Macros are Calories and P/C/F... Protein, Carbs, Fat. So the first number is the calorie, then protein, then carbs, then fat.

His totals numbers mean:

Calories - 577
Protein - 57g
Carbs- 41g
Fat - 22g

And the same applies to all the other rows of numbers.
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