Re: Venom Protein Bars
Well, how many depends how big you cut them. :P
And the Macros are Calories and P/C/F... Protein, Carbs, Fat. So the first number is the calorie, then protein, then carbs, then fat.
His totals numbers mean:
Calories - 577
Protein - 57g
Fat - 22g
And the same applies to all the other rows of numbers.