ABCbodybuilding - View Single Post - Failure Training
View Single Post
Old 05-05-2006, 11:35 PM
newbuilder newbuilder is offline
newbuilder should change his/her status!
Join Date: Sep 2002
Location: West Atlantic Coast
Posts: 1,315
Default Re: Failure Training

I have always thought of failure in weight lifting when I can no longer move the weight the full range of motion - even with a cheat rep. The muscle has been drained and can no longer work.
-for L&J

"Children...need to hear about their parent's faith. They need to see that faith in action, and they need to know the miracles that result from it."

"Your waist size should never go above a thirty-two"-Mom
Reply With Quote