Re: Failure Training
I have always thought of failure in weight lifting when I can no longer move the weight the full range of motion - even with a cheat rep. The muscle has been drained and can no longer work.
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-for L&J
"Children...need to hear about their parent's faith. They need to see that faith in action, and they need to know the miracles that result from it."
"Your waist size should never go above a thirty-two"-Mom
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