Re: Failure Training
Excellent question, and so far what I have read is awesome! I don't think I ever made it to complete failure, but I have been so sore that it took more time than normal to recoup! Failure to me is when you can raise a leg or arm or opther part becuase it is totally noon responsive from the reps! Just my opinion. [img]/forum/images/graemlins/cool.gif[/img]
rickck48-Life is one final lift to Perfection!
John 15:5 I am the vine, ye are the branches; He that abideth in me, and I in him, the same bringeth forth much fruit; for with out me ye can do nothing.
Goal: NOT there Yet, But haven't quit either!
RANGERS LEAD THE WAY!