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Old 04-03-2006, 07:03 PM
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superbilt superbilt is offline
superbilt is getting stronger than ever
Super-Heavyweight
 
Join Date: Jul 2002
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Default Re: The return of Superbilt

4/3/06 ME BENCH DAY WOO HOO
bench- 135*5, 155*5, 190*3, 220*2, 250*1, 280*1, 300*0,1, 315*1, 320*1 (YEAH!!!!) NEW PR
pause bench- (1sec at bott) 255*2,2,2
chins- 52.5*6, 55*5, 57.5*4
db bench-100*6,6

* new bench pr im so happy. after 5 days of unwanted rest. 10 out of 10. on my first 300lbs attempt i stalled about 2 inches from lockout and my gf had to save me. then next 300lb attempt i fixed myself and it flew up like nothing. 315 went up rather easily too. 320 wasn't too hard either. i might go higer next week.
__________________
HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!
http://www.youtube.com/user/ironbilt727
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